Iron supplements are an excellent way to ensure that your children receive the appropriate iron levels essential for their growth and development. Given the vital part iron plays in the body, particularly in oxygen transport and red blood cell production, choosing the right iron supplement for your kids is crucial.
The best iron supplement for kids should be easily absorbable, free of allergens, and preferably in a format that kids would love, such as a chewable tablet or gummy. Improper iron supplementation can lead to gastrointestinal upset or, in extreme cases, iron toxicity, so it’s crucial also to consider the dosage.
When purchasing iron supplements for your kids, it’s important to look closely at the ingredients. The supplement should be free from artificial colors, flavors, or preservatives, and should also be certified as allergen-free. Ferrous sulfate, ferrous fumarate, and ferrous gluconate are all forms of iron that are easily absorbed by the body.
In this article, we will guide you through the process of choosing the best iron supplement for your kids. We have used, researched, and tested various iron supplements to identify the ones that provide children with the optimal balance of iron they need. By the end of this article, you will possess the knowledge you need to select a suitable iron supplement to keep your children healthy and developing properly.
Best Iron Supplement for Kids
Choosing the right iron supplement for your kids is crucial for their health and development. The supplement should be easily absorbable, allergy-free, and preferably in a kid-friendly format. With myriad products available in the market, choosing the best one for your child could be a daunting task. In this article, we have drafted a list of the best iron supplements for kids based on our extensive research and testing that will aid you to make an informed decision.
Lifeable Iron for Kids – with Vitamin C – 10 mg – Great Tasting Natural Flavor Gummy Supplement – Gluten Free Vegetarian GMO-Free Chewable – for Iron Deficiency – for Children – 90 Gummies
If you’re looking for a natural and tasty way to supplement your child’s iron intake, Lifeable Iron for Kids might be the perfect choice for you.
Pros
- The natural raspberry flavor makes it easy for kids to take their daily dose of iron.
- The gummies are gluten-free, vegetarian, and GMO-free, making them suitable for most dietary needs.
- The added vitamin C helps improve iron absorption in the body.
Cons
- The recommended dose is two gummies per day, which might be too much for some children.
- Some users have reported that the gummies have a strong taste of iron.
- The product is a bit pricey compared to other iron supplements for kids.
We have been using Lifeable Iron for Kids for a few weeks now, and we are impressed with its effectiveness and taste. Our child loves the natural raspberry flavor and asks for the gummies every day. We appreciate that the product is free of common allergens and artificial additives.
The added vitamin C is a great bonus, as it helps improve the absorption of iron in the body. We have noticed an improvement in our child’s energy levels since we started giving them the gummies.
However, we recommend that you start with one gummy per day and gradually increase the dose to two gummies per day, as some children might find the taste too strong. Additionally, the product is a bit pricey compared to other iron supplements for kids, but we believe that the quality justifies the price.
Overall, we highly recommend Lifeable Iron for Kids to any parent looking for a natural and effective way to supplement their child’s iron intake.
MaryRuth Organics Iron Supplement for Toddlers
If you’re looking for a natural and tasty way to supplement your toddler’s iron intake, MaryRuth Organics Iron Supplement for Toddlers is worth considering.
Pros
- The raspberry flavor is enjoyable for most children, making it easy to give them their daily dose.
- The liquid formula is easy to administer, and you can mix it with food or drinks if your child prefers.
- The supplement is vegan, non-GMO, and gluten-free, making it a safe choice for parents who prioritize these factors.
Cons
- The recommended dosage is two drops per day, which may not be enough for some children who need more iron.
- The supplement may not be suitable for children with certain medical conditions or those who are allergic to any of the ingredients.
- The price point may be higher than other iron supplements on the market.
We’ve tried MaryRuth Organics Iron Supplement for Toddlers with our toddler, and we’ve found it to be a convenient and tasty way to supplement their iron intake. The raspberry flavor is enjoyable for most children, and the liquid formula is easy to administer. We appreciate that the supplement is vegan, non-GMO, and gluten-free, which aligns with our values as parents.
One thing to keep in mind is that the recommended dosage is two drops per day, which may not be enough for some children who need more iron. We recommend consulting with your child’s pediatrician to determine the appropriate dosage based on their individual needs.
Overall, if you’re looking for a natural and tasty way to supplement your toddler’s iron intake, MaryRuth Organics Iron Supplement for Toddlers is a solid choice.
NovaFerrum Yummy | Pediatric Drops Liquid Iron Supplement for Infants and Toddlers | Liquid Iron for Kids | 15mg of Iron Per 1mL Dose | Ages 4 & Under | Gluten Free Certified | Sugar-Free | Raspberry
If you’re looking for a liquid iron supplement for your toddler, NovaFerrum Yummy is definitely worth considering.
Pros
- The raspberry flavor is delicious and makes it easy to get your child to take their daily dose.
- The supplement is sugar-free and gluten-free, making it a healthier option for your child.
- NovaFerrum Yummy contains 15mg of iron per 1mL dose, which is a safe and effective amount for toddlers.
Cons
- The supplement may stain clothing if it spills, so it’s important to be careful when administering it.
- Some children may not like the taste of the supplement, although most seem to enjoy it.
- NovaFerrum Yummy may not be suitable for children over the age of 4, so it’s important to check the dosage instructions carefully.
We’ve been using NovaFerrum Yummy for our toddler for a few weeks now, and we’re really impressed with how well it works. The raspberry flavor is delicious, and our child loves taking it. We appreciate that the supplement is sugar-free and gluten-free, as we’re always looking for healthier options for our child.
One thing to keep in mind is that the supplement may stain clothing if it spills, so it’s important to be careful when administering it. Additionally, some children may not like the taste of the supplement, although most seem to enjoy it. Finally, it’s important to check the dosage instructions carefully, as NovaFerrum Yummy may not be suitable for children over the age of 4.
Overall, we highly recommend NovaFerrum Yummy for any parents looking for a safe, effective, and delicious liquid iron supplement for their toddler.
Renzo’s Iron Supplements for Kids – Dissolvable Vegan Iron Supplement with Vitamin C – Sugar Free, Oh-Oh-Oh Orange Flavor, 90 Melty Tabs
If you’re looking for a tasty and effective way to supplement your child’s iron intake, Renzo’s Iron Supplements for Kids is definitely worth considering.
Pros
- The melty tabs are easy for kids to take and come in a delicious orange flavor.
- The supplement contains 30mg of iron, which is a significant amount for a child’s daily needs.
- The addition of Vitamin C helps with iron absorption and supports overall immune health.
Cons
- Some children may find the texture of the melty tabs unappealing.
- The recommended dosage of two tabs per day may be difficult for some parents to remember to give.
- The supplement may not be suitable for children with certain medical conditions or those who are allergic to iron supplements.
We’ve been using Renzo’s Iron Supplements for Kids for a few weeks now, and our child loves the taste of the melty tabs. We appreciate that the supplement is vegan and free of sugar, artificial flavors, and synthetic dyes. The addition of Vitamin C is also a nice touch, as it helps support our child’s immune system.
One thing to note is that the recommended dosage of two tabs per day may be difficult for some parents to remember to give. We’ve found it helpful to set reminders on our phone or calendar to ensure we don’t forget.
Overall, we would definitely recommend Renzo’s Iron Supplements for Kids to other parents looking for a tasty and effective way to supplement their child’s iron intake.
Tasteless Iron for Kids + Toddlers- Free of Sweeteners, Flavors and Preservatives- 4 Month Supply- Add to Beverages or Food
If you’re looking for a liquid iron supplement for your toddler, Tasteless Iron for Kids + Toddlers is worth considering.
Pros
- With 18mg of elemental iron per serving, this supplement can help support your child’s healthy development.
- The tasteless formula makes it easy to add to your child’s favorite foods or beverages without changing the taste.
- This 4-month supply can provide the iron your child needs during their critical developmental years.
Cons
- Some parents may find the syringe dispensing method inconvenient.
- While the supplement is tasteless, it may leave a slight metallic aftertaste.
- The recommended serving size is quite large, which may be difficult for some children to consume.
We’ve used Tasteless Iron for Kids + Toddlers with our toddler, and we’ve found it to be a reliable source of iron. The supplement is easy to mix into food or drink, and we haven’t noticed any negative side effects.
One thing to keep in mind is that the recommended serving size is 1 tablespoon, which is a lot of supplement for a small child. We’ve found it helpful to mix the supplement into a smoothie or yogurt to make it more palatable.
Overall, if you’re looking for a liquid iron supplement for your toddler, Tasteless Iron for Kids + Toddlers is a good option to consider. It’s easy to use, and it provides a reliable source of iron to support your child’s healthy development.
Buying Guide
When it comes to choosing the best iron supplement for kids, there are a few key factors to consider. We’ve used and tested various products to help you make an informed decision.
Form of Iron
Iron supplements come in various forms, including ferrous sulfate, ferrous fumarate, and heme iron polypeptide. Ferrous sulfate is the most common and affordable form, but it can cause stomach upset in some children. Ferrous fumarate is easier on the stomach, but it may not be as effective in increasing iron levels. Heme iron polypeptide is derived from animal sources and is more easily absorbed by the body, but it can be more expensive.
Dosage
The recommended daily intake of iron varies depending on the age and gender of the child. It’s important to choose a supplement that provides the appropriate dosage for your child’s needs. Too much iron can be harmful, while too little may not provide the desired benefits.
Additional Nutrients
Some iron supplements may also contain additional nutrients, such as vitamin C or B12, which can help with absorption and overall health. It’s important to read the label and ensure that the supplement does not contain any unnecessary additives or allergens.
Price
Iron supplements can vary in price, with some being more affordable than others. It’s important to consider your budget and choose a supplement that provides good value for your money.
In summary, when choosing the best iron supplement for your child, consider the form of iron, dosage, additional nutrients, and price. By taking these factors into account, you can ensure that your child receives the appropriate amount of iron to support their growth and development.
