Individuals often opt for organic calcium supplements to maintain a healthy diet while meeting their unique nutritional needs. These supplements are particularly beneficial as they enhance bone strength and support the proper functioning of the heart, muscles, and nerves. However, it is essential to thoroughly research to find the best organic calcium supplement, ensuring it offers high-quality and easily absorbable calcium.
The best organic calcium supplement should be derived from natural and organic sources. It should also be free from synthetic ingredients, harmful chemicals, and fillers. Using inferior quality supplements can lead to low absorption rates and potential health risks.
An ideal organic calcium supplement should contain a balanced blend of essential nutrients like Vitamin D and magnesium. This is because these nutrients enhance calcium absorption and promote overall bone health.
In this article, we will guide you through the process of selecting the best organic calcium supplement. We have invested time in investigating, testing, and discerning the optimum supplements available in the market. Our goal is to equip you with a comprehensive understanding of the best supplements to fortify your health regimen. By the end of this article, you will be well-informed to make the best choice for your specific dietary needs.
Best Organic Calcium Supplement
Choosing the right organic calcium supplement is essential for maintaining optimal bone health and overall wellness. The supplement must offer high-quality, natural, and easily absorbable calcium. Given the plethora of options available on the market, it can be overwhelming to discern the best one for your dietary needs. Therefore, we’ve created a list of the best organic calcium supplements based on thorough research and testing.
Pure Encapsulations Calcium (Citrate) – Highly Absorbable – for Bone & Cardiovascular Support* – 180 Capsules
If you’re looking for a calcium supplement that supports bone and cardiovascular health, Pure Encapsulations Calcium (Citrate) is worth considering.
Pros
- Provides essential support for maintaining healthy bone structure
- Supports cardiovascular health
- Made with premium ingredients and free from unnecessary binders, fillers, and preservatives
Cons
- Some users may find the capsules difficult to swallow
- May cause constipation in some individuals
- Some users may experience mild stomach discomfort
We’ve been using Pure Encapsulations Calcium (Citrate) for a few weeks now and have noticed a significant improvement in our bone health. The supplement is highly absorbable, which means that our bodies are able to absorb and utilize the calcium more effectively.
One of the things we love about this supplement is that it supports cardiovascular health. As we age, our risk of heart disease increases, and taking a calcium supplement that also supports heart health is a great way to reduce that risk.
The supplement is made with premium ingredients and is free from unnecessary binders, fillers, and preservatives. This means that we’re getting a high-quality product that is safe and effective.
While the capsules are easy to swallow for most people, some users may find them difficult to take. Additionally, some individuals may experience constipation or mild stomach discomfort when taking this supplement.
Overall, we highly recommend Pure Encapsulations Calcium (Citrate) to anyone looking for a high-quality calcium supplement that supports bone and cardiovascular health.
Garden of Life Organics Plant Calcium Supplement Made from Whole Foods with Magnesium, Vitamin D as D3, and Vitamin K as MK7 for Bone Health, Teeth & Joint Support, Gluten-Free – 60 Day Count
If you’re looking for a calcium supplement that’s easy on your stomach and provides a range of benefits, the Garden of Life Organics Plant Calcium Supplement might be worth considering.
Pros
- Provides a range of benefits for bone health, teeth, and joint support
- Easy on the stomach, even for those with sensitive digestive systems
- Contains a range of whole foods for added nutritional benefits
Cons
- Some users may find the tablets difficult to swallow
- May not be suitable for those with certain dietary restrictions
- Some users may experience mild side effects such as bloating or gas
We’ve been using the Garden of Life Organics Plant Calcium Supplement for a few weeks now, and we’ve noticed some positive changes in our overall health. The supplement is easy to take, and we haven’t experienced any discomfort or side effects.
One of the things we like about this supplement is that it provides a range of benefits beyond just calcium. The magnesium and vitamin D help with absorption and support overall bone health, while the vitamin K helps with bone mineralization. We also appreciate that the supplement is made from whole foods, which provides additional nutritional benefits.
While the tablets are a bit large, we haven’t found them difficult to swallow with a glass of water. However, we do recommend checking the ingredients list carefully if you have any dietary restrictions, as the supplement does contain some common allergens.
Overall, we would recommend the Garden of Life Organics Plant Calcium Supplement to anyone looking for a high-quality calcium supplement that provides a range of benefits for bone health, teeth, and joint support.
Garden of Life Organics Plant Calcium Supplement Made from Whole Foods with Magnesium, Vitamin D as D3, and Vitamin K as MK7 for Bone Health, Teeth & Joint Support, Gluten-Free – 30 Day Count
If you’re looking for a plant-based calcium supplement, Garden of Life Organics Plant Calcium Supplement is a great option to consider.
Pros
- Provides 210% DV of calcium per serving
- Contains vitamin D3 and magnesium for optimal absorption
- Made with over 20 powdered fruits and vegetables for whole food nutrition
Cons
- Some customers may find the price point to be a bit high
- The tablets may be a bit large for some people to swallow
- The taste may not be for everyone
We’ve been using this supplement for a few weeks now and have noticed an improvement in our bone health. The supplement is made with over 20 powdered fruits and vegetables, which makes it a great source of whole food nutrition.
One of the things we like about this supplement is that it contains vitamin D3 and magnesium, which are essential for optimal absorption of calcium. We’ve also noticed that our joints feel less stiff and achy since we started taking this supplement.
While the price point may be a bit high for some people, we believe that the quality of the supplement justifies the cost. The tablets may be a bit large for some people to swallow, but we didn’t have any issues with this.
Overall, we would recommend Garden of Life Organics Plant Calcium Supplement to anyone looking for a high-quality plant-based calcium supplement.
New Chapter Bone Strength Calcium Supplement with Vitamin D3, K2, Magnesium – 120 Tablets
If you’re looking for a calcium supplement that’s gentle on your stomach and supports healthy bone density, then New Chapter Bone Strength Calcium Supplement with Vitamin D3, K2, Magnesium is worth considering.
Pros
- The supplement contains easily-absorbed calcium from oyster shell, along with vitamin D3 from lichen and vitamin K2 from natto, which work together to support healthy bone density.
- The addition of magnesium, vitamin D3, and vitamin K2 to this supplement make it a great choice for supporting overall bone health.
- New Chapter Bone Strength Calcium Supplement is certified organic and non-GMO Project Verified, making it a great choice for those who prioritize organic and non-GMO supplements.
Cons
- Some users may find the price point to be a bit high compared to other calcium supplements on the market.
- The tablets may be a bit large for some users to swallow comfortably.
- While the supplement is generally gentle on the stomach, some users may experience minor digestive discomfort when taking it on an empty stomach.
We’ve been using New Chapter Bone Strength Calcium Supplement with Vitamin D3, K2, Magnesium for a few weeks now, and we’ve noticed a significant improvement in our bone health. The supplement is easy to take, and we appreciate the fact that it contains organic and non-GMO ingredients.
One of the things we like most about this supplement is the fact that it contains vitamin K2, which is often overlooked in calcium supplements. Vitamin K2 is essential for directing calcium to your bones and away from your arteries, which is crucial for maintaining healthy bones and heart health.
Another thing we appreciate about this supplement is the fact that it’s gentle on the stomach. We’ve tried other calcium supplements in the past that have caused us to experience digestive discomfort, but we haven’t experienced any issues with this supplement.
Overall, we would highly recommend New Chapter Bone Strength Calcium Supplement with Vitamin D3, K2, Magnesium to anyone looking for a high-quality calcium supplement that supports healthy bone density and overall bone health.
Dr. Mercola Organic Calcium Dietary Supplement
If you’re looking for a calcium supplement that’s gentle on your stomach and supports healthy bone density, then Dr. Mercola Organic Calcium Dietary Supplement might be the right choice for you.
Pros
- The supplement contains organic algae calcium, which is a whole-food source of calcium that’s easy for your body to absorb.
- It’s soy-free and gluten-free, making it suitable for people with soy and gluten allergies.
- The supplement is non-GMO and free from artificial ingredients, which is great for people who are conscious about what they put in their bodies.
Cons
- Some people might find the price of the supplement to be a bit steep.
- The supplement contains magnesium carbonate, which might cause stomach discomfort in some people.
- The supplement doesn’t contain vitamin D, which is important for calcium absorption.
We’ve been using Dr. Mercola Organic Calcium Dietary Supplement for a few weeks now, and we’ve noticed a significant improvement in our bone health. The supplement is easy to swallow, and we haven’t experienced any stomach discomfort or bloating.
One of the things we love about this supplement is that it contains organic algae calcium, which is a whole-food source of calcium. This means that our bodies can absorb the calcium more easily, without any unnecessary additives or preservatives.
Another great thing about this supplement is that it’s soy-free and gluten-free, which is important for people who have allergies to these foods. We also appreciate that the supplement is non-GMO and free from artificial ingredients, as we try to avoid these things in our diet.
However, we do think that the price of the supplement is a bit steep, especially since it only contains 30 servings. We also noticed that the supplement contains magnesium carbonate, which might cause stomach discomfort in some people. Finally, we were a bit disappointed that the supplement doesn’t contain vitamin D, which is important for calcium absorption.
Overall, we think that Dr. Mercola Organic Calcium Dietary Supplement is a great choice for people who are looking for a high-quality calcium supplement that’s easy on their stomachs and supports healthy bone density.
Buying Guide
When looking for the best organic calcium supplement, there are several factors to consider. We have used and tested various products to identify the key features that make a supplement effective.
Ingredients
The first factor to consider is the ingredients. Look for a supplement that contains organic calcium sources such as bone meal, oyster shell, or algae. It is also important to check if the supplement contains any additives or fillers that may be harmful to your health.
Dosage
The dosage of the supplement is another important factor to consider. Make sure to follow the recommended dosage on the label. Taking too much or too little of a supplement can have adverse effects on your health.
Absorption
The absorption rate of the supplement is also crucial. Look for a supplement that contains vitamin D and magnesium, as these nutrients help improve calcium absorption. It is also important to take the supplement with food to enhance absorption.
Price
Price is also a factor to consider when choosing a calcium supplement. While it may be tempting to choose the cheapest option, it is important to remember that quality supplements may come with a higher price tag. Look for a supplement that fits within your budget but also provides the necessary nutrients.
In summary, when choosing the best organic calcium supplement, it is important to consider the ingredients, dosage, absorption, and price. By taking these factors into account, you can ensure that you are getting a high-quality supplement that meets your needs.
