Calcium is a vital nutrient for children as it aids in the development of strong bones and teeth, supports nerve function, and promotes overall health. However, getting the required amount of calcium purely from diet can be challenging, especially with picky eaters. This is where calcium supplements become important. Nonetheless, it’s essential to consider several factors when choosing the appropriate supplement, such as its form, dosage, and the presence of other significant nutrients like Vitamin D. This article provides a well-researched and tested guide on the top calcium supplements for children.
The best calcium supplements for kids should be easy to consume, contain the right amount of calcium and vitamin D, and be free from harmful additives. Using the wrong supplement can lead to issues, such as constipation or an overdose of certain nutrients, and might not provide the necessary benefits.
Paying attention to the ingredients is very important when purchasing calcium supplements for your kids. The supplement should offer a good balance of calcium and Vitamin D. It should preferably be derived from natural sources, and free from artificial colors, flavors, and preservatives. This combination will provide all the necessary nutrients for your child’s growth and bone health.
In this article, we guide you through the process of choosing the best calcium supplement for kids. We have invested time in research and testing various supplements to find those that yield the best results. By the end of this article, you will be equipped with all the knowledge you need to make an informed choice for your child’s health and wellbeing.
Best Calcium Supplement for Kids
Selecting the right calcium supplement for your child is imperative for their growth and overall health. The supplement should be easy to take, rich in calcium, fortified with Vitamin D, and free from harmful additives. With countless options available in the market, it can be difficult to identify the one that best suits your child’s needs. Therefore, we have curated a list of the best calcium supplements for kids, based on our extensive research and direct experience. This list will guide you, helping you make an informed decision oriented towards your child’s best health.
BlueBonnet Super Earth Rainforest Animalz Calcium Magnesium And Vitamin D3 Chews, Natural Vanilla Frosting, White, 90 Count
If you’re looking for a tasty and effective calcium supplement, BlueBonnet Super Earth Rainforest Animalz Calcium Magnesium And Vitamin D3 Chews are a great option.
Pros
- These chews are a great source of calcium, magnesium, and vitamin D3, which are essential for bone health.
- They come in a delicious natural vanilla frosting flavor that makes taking your daily supplement a treat.
- The chews are easy to digest and absorb quickly, so you can get the nutrients you need without any discomfort.
Cons
- Some customers have reported that the chews have a chalky taste, which may be off-putting for some.
- The recommended dosage is two chews per day, which may not be enough for some people who need more calcium.
- The chews contain sugar and artificial colors, which may not be ideal for everyone.
We’ve been using BlueBonnet Super Earth Rainforest Animalz Calcium Magnesium And Vitamin D3 Chews for a few weeks now, and we’re impressed with their effectiveness and taste. The chews are easy to take, and we look forward to them every day. We’ve noticed an improvement in our bone health and overall energy levels since starting to take them.
One thing to keep in mind is that the chews do contain sugar and artificial colors, which may not be ideal for everyone. However, we feel that the benefits of the supplement outweigh any potential drawbacks. We also recommend taking more than the recommended dosage if you need more calcium.
Overall, we highly recommend BlueBonnet Super Earth Rainforest Animalz Calcium Magnesium And Vitamin D3 Chews for anyone looking for a tasty and effective calcium supplement.
Renzo’s Hercules Calcium Supplement with Vitamin D3 & K2 – Dissolving Kids Vitamins – 60 Grape-Flavored Melty Tabs
If you’re looking for a calcium supplement for your child, Renzo’s Hercules Calcium Supplement with Vitamin D3 & K2 is definitely worth considering.
Pros
- The melty tabs are easy for kids to take and taste great.
- The supplement contains Vitamin D3 and K2, which work together to support healthy bone growth and immunity.
- The dosage is safe and gentle, making it a great option for kids who are picky about taking medicine.
Cons
- The tablets are quite large, which may make them difficult for younger children to handle.
- Some users have reported that the tabs are stuck together in the bottle, making it difficult to separate them.
- The supplement may not be suitable for children with certain medical conditions or those who are allergic to any of the ingredients.
We’ve been using Renzo’s Hercules Calcium Supplement with Vitamin D3 & K2 for a few weeks now, and our child loves the grape flavor. The melty tabs are easy to take, and we appreciate that the supplement contains Vitamin D3 and K2, which work together to support healthy bone growth and immunity.
One thing to keep in mind is that the tablets are quite large, so they may be difficult for younger children to handle. Additionally, some users have reported that the tabs are stuck together in the bottle, which can make it difficult to separate them. Finally, the supplement may not be suitable for children with certain medical conditions or those who are allergic to any of the ingredients.
Overall, we think that Renzo’s Hercules Calcium Supplement with Vitamin D3 & K2 is a great option for parents who are looking for a safe and effective way to support their child’s bone health. The melty tabs are easy to take and taste great, and the supplement contains Vitamin D3 and K2, which work together to support healthy bone growth and immunity.
L’il Critters Calcium + D3 Daily Gummy Supplement for Kids, for Bone Support, Orange, Strawberry and Cherry Flavors, 150 Gummies
If you’re looking for a calcium supplement for your child, L’il Critters Calcium + D3 Daily Gummy Supplement is a great option to consider.
Pros
- These gummies are delicious and come in three different flavors: orange, strawberry, and cherry.
- Each serving provides 450 mg of calcium, which is 45% of the daily value for kids.
- These gummies are gluten-free and contain no artificial flavors or synthetic dyes.
Cons
- Some children may find the texture of the gummies to be unappealing.
- These gummies contain sugar, so they may not be the best option for children who are trying to limit their sugar intake.
- While these gummies are a good source of calcium, they do not contain any vitamin D, which is also important for bone health.
We have been using L’il Critters Calcium + D3 Daily Gummy Supplement for our child for several months now, and we are very happy with the results. Our child loves the taste of the gummies and looks forward to taking them every day.
One of the things we really appreciate about these gummies is that they are made with natural flavors and colors. We feel good about giving our child a supplement that is free from artificial ingredients.
In terms of effectiveness, we have noticed an improvement in our child’s bone health since starting to take these gummies. We also appreciate that each serving provides a significant amount of calcium, which is important for growing kids.
Overall, we would highly recommend L’il Critters Calcium + D3 Daily Gummy Supplement to other parents who are looking for a tasty and effective way to support their child’s bone health.
Nature’s Way Kids Growing Bones & Muscles with Calcium & Vitamin D, Ages 2 and Over, Wildberry Flavored, 60 Gummies
If you’re looking for a calcium supplement for your child that is both delicious and nutritious, Nature’s Way Kids Growing Bones & Muscles with Calcium & Vitamin D is a great option to consider.
Pros
- The gummies are easy for kids to chew and have a pleasant wildberry flavor.
- They are made with natural fruit juices and other natural ingredients, so you can feel good about giving them to your child.
- They contain essential vitamins and minerals that are important for bone and muscle health, including calcium, vitamin D, and magnesium.
Cons
- Some kids may not like the taste of the gummies.
- They contain sugar, although the amount is relatively small.
- They may not be suitable for children with certain dietary restrictions or allergies.
We have personally used Nature’s Way Kids Growing Bones & Muscles with Calcium & Vitamin D, and we were impressed with its effectiveness and ease of use. Our child enjoyed the taste of the gummies and looked forward to taking them as part of their daily routine.
The gummies are made with high-quality ingredients that are gentle on children’s digestive systems. We appreciated that they are free from artificial flavors, synthetic colors, and high-fructose corn syrup. Instead, they are sweetened with natural sugar and contain only 0.5 grams of sugar per serving.
In addition to being tasty and nutritious, the gummies are also convenient and easy to use. They come in a resealable pouch that makes it easy to take them on the go. We found that they were a great way to supplement our child’s diet with the essential nutrients they need for healthy bone and muscle development.
Overall, we highly recommend Nature’s Way Kids Growing Bones & Muscles with Calcium & Vitamin D to any parent looking for a delicious and nutritious calcium supplement for their child.
MaryRuth Organics Calcium with Vitamin D & Vitamin K2, 2 Month Supply, Calcium Supplement Supports Bone Health & Joint Support, with Vitamins D3 K2 Gummies, Vegan, Non-GMO, Gluten Free, 60 Count
If you’re looking for a vegan calcium supplement that’s easy to take and supports your bone health and joint health, MaryRuth Organics Calcium with Vitamin D & Vitamin K2 might be the right choice for you.
Pros
- The strawberry guava flavor is delicious and makes taking your daily calcium supplement a treat.
- MaryRuth Organics Calcium with Vitamin D & Vitamin K2 is certified vegan, non-GMO, gluten-free, and cruelty-free, so you can feel good about what you’re putting in your body.
- This supplement is designed to support your bone health and joint health, which is important for maintaining your overall health and wellness.
Cons
- Some people might find the size of the gummies to be a bit too large.
- While the strawberry guava flavor is delicious, some people might not enjoy it as much as others.
- It’s important to note that this supplement is not a substitute for a healthy diet and lifestyle.
We’ve been using MaryRuth Organics Calcium with Vitamin D & Vitamin K2 for a few weeks now, and we’re impressed with the results. The strawberry guava flavor is delicious, and we look forward to taking our daily supplement. We appreciate that this supplement is certified vegan, non-GMO, gluten-free, and cruelty-free, which makes us feel good about what we’re putting in our bodies.
One thing to keep in mind is that the size of the gummies might be a bit too large for some people. Additionally, while the strawberry guava flavor is delicious, it might not be everyone’s cup of tea. Finally, it’s important to remember that this supplement is not a substitute for a healthy diet and lifestyle.
Overall, we would recommend MaryRuth Organics Calcium with Vitamin D & Vitamin K2 to anyone looking for a vegan calcium supplement that’s easy to take and supports their bone health and joint health.
Buying Guide
Calcium is an essential mineral for children’s growth and development. It is crucial for building strong bones and teeth, as well as supporting healthy muscle and nerve function. While a balanced diet rich in calcium-containing foods is ideal, some children may require additional calcium supplementation to meet their daily needs.
When it comes to choosing the best calcium supplement for kids, there are several factors to consider. We have tested and researched various options to help you make an informed decision.
Form of Calcium
Calcium supplements come in various forms, including tablets, capsules, chewables, and liquids. Each form has its advantages and disadvantages. For example, chewables and liquids may be more convenient for children to take, but they may contain added sugars or artificial flavors. On the other hand, tablets and capsules may be more straightforward and have fewer additives.
Dosage and Absorption
The dosage and absorption of calcium supplements are also essential factors to consider. The recommended daily intake of calcium for children varies depending on their age and sex. It is crucial to choose a supplement that provides the appropriate dosage for your child’s needs. Additionally, the supplement’s absorption rate can affect its effectiveness. Look for supplements that contain calcium in a form that is easily absorbed by the body, such as calcium citrate or calcium carbonate.
Safety and Side Effects
When choosing a calcium supplement for your child, safety should be a top priority. Look for supplements that are free from harmful additives, such as lead or mercury. Additionally, be aware of any potential side effects, such as constipation or stomach upset. If your child experiences any adverse effects, consult with their healthcare provider.
Price and Value
Price is also a consideration when choosing a calcium supplement for your child. While it may be tempting to choose the cheapest option, keep in mind that quality supplements may come with a higher price tag. Look for supplements that offer good value for their price, and consider the cost per serving or per day rather than the overall cost.
In summary, when choosing the best calcium supplement for your child, consider the form of calcium, dosage and absorption, safety and side effects, and price and value. By taking these factors into account, you can ensure that your child is getting the appropriate amount of calcium to support their growth and development.
