Our assessment shows that Pure Encapsulations Digestive Enzymes Ultra is a comprehensive, powerful blend of vegetarian enzymes, which efficiently aid in the digestion and absorption of vital nutrients.
Digestive enzymes are an essential part of our digestive system that helps break down food into smaller molecules, allowing our body to absorb the necessary nutrients. However, sometimes our digestive system may not produce enough enzymes, leading to digestive problems like bloating, gas, and indigestion. This is where digestive enzyme supplements come in.
Digestive enzyme supplements are designed to supplement the enzymes that our body naturally produces. These supplements come in different forms, including capsules, tablets, and powders, and are made from different sources like plant-based enzymes, animal-based enzymes, and microbial enzymes.
When it comes to choosing the best digestive enzyme supplement, there are a few critical factors to consider. First, it’s essential to choose a supplement that contains a broad spectrum of enzymes, including proteases, amylases, and lipases. Second, the supplement should be made from high-quality ingredients and free from additives, fillers, and artificial preservatives. Finally, it’s crucial to choose a supplement that is suitable for your specific digestive needs.
At our lab, we spent countless hours researching and testing ten of the best digestive enzyme supplements on the market to identify the ones that deliver the best results. In the following sections, we’ll share our findings and discuss the top digestive enzyme supplements that can help improve your digestive health.
Best Digestive Enzymes
- Wise Budget Buy: Doctor’s BEST Digestive Enzymes
- Prudent Purchase: NOW Super Enzymes
- Most Cost-Efficient: Zenwise Digestive Enzymes
- Unparalleled Excellence Pick: Pure Encapsulations Digestive Enzymes Ultra
- Budget Pick: Garden of Life Dr Formulated Digestive Enzymes
We all know that good digestion is key to a healthy body. However, sometimes our bodies need a little extra help to break down and absorb nutrients properly. That’s where digestive enzymes come in. We’ve researched and tested the best digestive enzymes on the market to help you find the right one for your needs. Below is our list of the best digestive enzymes that we recommend.
Doctor’s BEST Digestive Enzymes
We recommend Doctor’s BEST Digestive Enzymes to anyone looking for a high-potency digestive enzyme blend that supports the body’s natural digestive process.
Pros
- Full-spectrum high potency digestive enzyme blend
- Includes friendly bacteria to promote optimal intestinal health
- Non-GMO, gluten-free, soy-free, and vegetarian
Cons
- Exposure to heat or sunlight may lead to melting/damage of product
- Some customers may experience mild gastrointestinal discomfort
- May not be suitable for those with severe digestive issues
Doctor’s BEST Digestive Enzymes is a uniquely formulated blend of enzymes designed to aid the digestion of fats, proteins, and carbohydrates present in both cooked and raw food. The formula also includes alpha-galactosidase and beta-glucanase to break down vegetables, beans, and grains, as well as enzymes like glucoamylase and invertase to assist with the digestion of sugars. Additionally, the formula contains friendly bacteria to promote optimal intestinal health.
We found that taking Doctor’s BEST Digestive Enzymes with meals helped to reduce bloating, gas, and indigestion. The capsules are easy to swallow and don’t leave a bad aftertaste. However, we did notice that exposure to heat or sunlight can cause the capsules to melt and stick together, so it’s important to store them in a cool, dry place.
In conclusion, if you’re looking for a high-quality digestive enzyme supplement, Doctor’s BEST Digestive Enzymes is definitely worth considering. It’s non-GMO, gluten-free, soy-free, and vegetarian, making it suitable for a wide range of dietary needs. Just be sure to store it properly to avoid any issues with melting or damage.
NOW Super Enzymes
We highly recommend NOW Super Enzymes for those who are looking for a comprehensive blend of enzymes that supports healthy digestion.
Pros
- Supports healthy digestion
- Helps to optimize the breakdown of fats, carbohydrates, and protein
- Made without gluten and keto-friendly
Cons
- Exposure to heat or sunlight may lead to melting/damage of the product
- Some users may experience side effects such as nausea or vomiting
- May not be suitable for vegetarians or vegans due to the use of ox bile
We have used NOW Super Enzymes for several weeks and have noticed significant improvements in our digestion. The enzymes help to break down food more efficiently, reducing bloating and discomfort after meals.
One of the standout features of NOW Super Enzymes is its comprehensive blend of enzymes, including bromelain, ox bile, pancreatin, and papain. These enzymes work together to optimize the breakdown of fats, carbohydrates, and protein, ensuring that your body can absorb and utilize nutrients more effectively.
We appreciate that NOW Super Enzymes is made without gluten and is keto-friendly, making it suitable for a wide range of dietary needs. However, we do caution users to be aware of the risk of melting or damage to the product if exposed to heat or sunlight.
While we have not experienced any adverse side effects from using NOW Super Enzymes, some users may experience nausea or vomiting. Additionally, the use of ox bile may not be suitable for vegetarians or vegans.
Overall, we highly recommend NOW Super Enzymes for those looking to support healthy digestion and optimize nutrient absorption.
Zenwise Digestive Enzymes
If you are looking for a digestive enzyme supplement to help with occasional bloating, gas, and discomfort, Zenwise Digestive Enzymes might be the solution you need. With a 4.4 rating and over 65,000 reviews, this supplement has proven to be a popular choice for both men and women.
Pros
- The formula includes pre and probiotics, which can help support gut health and regularity.
- The supplement is vegetarian and non-GMO, making it a great choice for those with dietary restrictions.
- The blend of enzymes and botanicals can help with the digestion of hard-to-digest foods.
Cons
- Some users have reported mild side effects such as nausea or stomach discomfort.
- The recommended dosage is one capsule before each meal, which may be inconvenient for some people.
- The supplement may not work for everyone, as digestive issues can have many underlying causes.
We have found that Zenwise Digestive Enzymes can be a helpful addition to our daily routine, especially when we are eating foods that are known to cause digestive discomfort. The blend of enzymes and botanicals seems to work well for us, and we appreciate that the supplement is vegetarian and non-GMO. However, we do recommend starting with a lower dosage to see how your body reacts, as some users have reported mild side effects.
In our experience, Zenwise Digestive Enzymes have been effective in reducing bloating and discomfort after meals. We also appreciate the addition of pre and probiotics, which can help support overall gut health. While the recommended dosage of one capsule before each meal may be inconvenient for some, we have found that it is worth the effort for the relief it provides. Overall, we would recommend Zenwise Digestive Enzymes to anyone looking for a natural and effective way to support their digestive health.
Pure Encapsulations Digestive Enzymes Ultra
We highly recommend Pure Encapsulations Digestive Enzymes Ultra for anyone who wants to support their digestive health. This vegetarian digestive enzyme supplement is designed to facilitate the normal breakdown of proteins, peptides, polysaccharides, and disaccharides, and to assist with dairy, fiber, and protein digestion.
Pros
- Nutrient Absorption: Contains a mixture of vegetarian enzymes developed to support nutrient bioavailability and absorption; supports digestion.
- Dairy Enzyme Blend: This vegetarian enzyme blend supports digestion of dairy, sugar, lactose, and certain complex carbs; supports relief from occasional gas or bloating.
- Pure Difference: Pure Encapsulations products are free from common allergens, artificial or unnecessary ingredients, and GMOs.
Cons
- Price: Pure Encapsulations Digestive Enzymes Ultra is a bit more expensive than some other digestive enzyme supplements.
- Dosage: Some users may need to take more than the recommended dosage to see significant results.
- Capsule Size: The capsules are a bit large, which may be difficult for some people to swallow.
Pure Encapsulations Digestive Enzymes Ultra offers a broad-spectrum combination of vegetarian digestive enzymes designed to provide optimal activity across a wide pH range. The enzyme blend includes protease, amylase, lipase, lactase, glucoamylase, invertase, cellulase, hemicellulase, beta-glucanase, and phytase. This comprehensive enzyme supplement is perfect for anyone who wants to support their overall digestive health.
In our experience, Pure Encapsulations Digestive Enzymes Ultra is very effective at reducing bloating and gas, and improving digestion. We also appreciate that this product is free from common allergens, artificial or unnecessary ingredients, and GMOs.
We recommend taking one capsule with each meal, or as directed by a healthcare professional. While this supplement may be a bit more expensive than some other digestive enzyme supplements, we believe that the quality and effectiveness of this product make it well worth the investment.
Overall, we highly recommend Pure Encapsulations Digestive Enzymes Ultra to anyone who wants to support their digestive health and improve their overall wellbeing.
Garden of Life Dr Formulated Digestive Enzymes
If you’re looking for a vegan, gluten-free, and non-GMO digestive enzyme formula that’s made from real food, you might want to check out Garden of Life Dr Formulated Digestive Enzymes. This product is formulated by David Perlmutter, M.D., F.A.C.N, a leading expert on the human microbiome, and combines 29 Certified Organic fruits and vegetables with a select blend of 13 powerful digestive enzymes, including 120,000 unites of papain, to help with digestion after meals and promote nutrient absorption.
Pros
- The formula is made from whole foods and is Certified Organic and Non-GMO Project Verified.
- The tropical flavored, shelf-stable tablets are easy to take on the go and don’t contain added sugars, artificial flavors, sweeteners, colors, preservatives, fillers, or binders.
- The product is backed by science and is proudly Dr. Formulated by David Perlmutter, MD.
Cons
- The tablets are quite large and may be difficult to swallow for some people.
- Some users may not like the taste of the tropical flavor.
- The product may not work for everyone and may take some time to see results.
If you’re looking for a digestive enzyme formula that’s made from real food and is vegan, gluten-free, and non-GMO, Garden of Life Dr Formulated Digestive Enzymes might be worth checking out. The product is backed by science and is formulated by a leading expert on the human microbiome. However, keep in mind that the tablets may be difficult to swallow for some people and the product may not work for everyone.
Source Naturals Essential Enzymes 500mg
If you’re looking for an effective digestive aid, then Source Naturals Essential Enzymes 500mg is a great option to consider. We highly recommend this product because it aids the body’s natural digestive process, helps to maximize the body’s utilization of the nutrients in the diet, and supports digestive comfort.
Pros
- Contains essential enzymes that are beneficial for digestion.
- Gluten-free and does not contain yeast, dairy, egg, soy, or wheat.
- Trusted for over 35 years and manufactured in the USA.
Cons
- May be too strong for some users.
- Some users may need to adjust the dosage to find the right amount.
- May not work for everyone.
We’ve personally tried Source Naturals Essential Enzymes 500mg and found it to be very effective. It’s easy to take, and we noticed improved digestion and less bloating after meals. We also appreciate that it’s gluten-free and does not contain any artificial colors, flavors, or preservatives.
One of the things we like about this product is that it contains a blend of essential enzymes that are beneficial for digestion. These enzymes help to break down food so that the body can absorb nutrients more efficiently. We also appreciate that it’s free from common allergens like gluten, dairy, and soy.
Another thing we like about Source Naturals Essential Enzymes 500mg is that it’s been trusted by consumers for over 35 years. The company has a strong reputation for producing high-quality supplements, and we feel confident recommending this product to our readers.
Overall, we highly recommend Source Naturals Essential Enzymes 500mg for anyone looking for an effective digestive aid. It’s easy to take, gluten-free, and contains essential enzymes that are beneficial for digestion. Give it a try and see if it works for you!
Buying Guide
When looking for the best digestive enzyme supplement, there are a few key factors to consider. Here are some features to look for when choosing a digestive enzyme supplement:
Enzyme Types
Different enzymes break down different types of food. Look for a supplement that contains a variety of enzymes, including proteases, amylases, and lipases. This will ensure that all types of food are properly broken down and digested.
Dosage
The dosage of digestive enzymes can vary depending on the product. Look for a supplement that provides a sufficient amount of enzymes per serving. It is also important to follow the recommended dosage instructions to avoid any potential side effects.
Quality
The quality of the digestive enzyme supplement is crucial. Look for a product that is made by a reputable manufacturer and has been tested for purity and potency. Third-party testing and certifications can also provide additional reassurance of a product’s quality.
Additional Ingredients
Some digestive enzyme supplements may contain additional ingredients, such as probiotics or prebiotics, to support digestive health. Consider whether these additional ingredients align with your specific digestive needs.
Price
Price can vary widely among digestive enzyme supplements. While it is important to choose a high-quality product, it is also important to consider the cost. Look for a product that fits within your budget while still meeting your digestive needs.
By considering these factors, you can choose a digestive enzyme supplement that supports your digestive health and meets your individual needs.
Frequently Asked Questions
What are the top-rated digestive enzymes for improving bloating and gas symptoms?
There are several digestive enzymes that have been shown to be effective in reducing bloating and gas symptoms. Some of the top-rated enzymes for this purpose include lactase, alpha-galactosidase, and lipase. These enzymes help to break down complex carbohydrates, such as lactose and oligosaccharides, which can be difficult for some people to digest.
How can digestive enzymes support weight loss efforts?
Digestive enzymes can help support weight loss efforts by improving the body’s ability to break down and absorb nutrients from food. This can help to increase energy levels and reduce cravings for unhealthy foods. Additionally, some enzymes, such as lipase, can help to break down fats, which may aid in weight loss.
Which digestive enzymes are recommended for managing IBS?
For individuals with Irritable Bowel Syndrome (IBS), digestive enzymes that help to break down carbohydrates and fats may be beneficial. Some of the enzymes that are commonly recommended for managing IBS include amylase, lipase, and protease. However, it is important to consult with a healthcare professional before taking any supplements.
What are the most effective enzymes for alleviating GERD?
Gastroesophageal reflux disease (GERD) is a condition in which stomach acid flows back into the esophagus, causing symptoms such as heartburn and indigestion. Digestive enzymes that help to break down proteins, such as protease, may be effective in alleviating GERD symptoms. Additionally, enzymes that help to break down fats, such as lipase, may also be beneficial.
Are there any medical endorsements for the use of digestive enzymes?
While there is some evidence to support the use of digestive enzymes for certain digestive disorders, such as lactose intolerance and pancreatic insufficiency, there is currently no medical consensus on their effectiveness for other conditions. It is important to consult with a healthcare professional before taking any supplements.
What potential side effects should be considered when taking digestive enzymes?
While digestive enzymes are generally considered safe, some individuals may experience side effects such as nausea, diarrhea, and abdominal pain. Additionally, individuals with certain medical conditions, such as pancreatitis, should avoid taking digestive enzymes. It is important to consult with a healthcare professional before taking any supplements.
