With research and reviewing responses, **Enzymedica Digest Gold + ATPro, Maximum Strength Digestive Enzymes** shows it works great. Many users said it **boosts digestion** and **eases discomfort** from tough foods.
Enzymes are essential proteins that play a vital role in our body’s functions. They help break down food and convert it into energy, aid in digestion, and support various metabolic activities. However, sometimes our bodies do not produce enough enzymes, which can lead to digestive issues, bloating, and discomfort. This is where enzyme supplements come in.
Enzyme supplements are designed to help people who have trouble digesting certain foods or have a deficiency in producing natural enzymes. These supplements contain various enzymes that help break down fats, carbohydrates, and proteins, making it easier for the body to absorb nutrients.
When choosing the best enzyme supplement, it is crucial to consider the type of enzymes it contains. Some supplements focus on specific enzymes, such as lactase for people who are lactose intolerant, while others contain a blend of enzymes to aid in overall digestion. It is also essential to look for supplements that are free from fillers, additives, and allergens.
We spent hours researching and testing various enzyme supplements to identify the ones that provide the most benefits. In the following sections, we will discuss the top enzyme supplements, their benefits, and what to consider when making a purchase.
Best Enzyme Supplements
- Sophisticated Selection: 365 by Whole Foods Market, Dairy Digestive Enzymes, 60 Count
- Editor’s Choice: NOW Super Enzymes
- Ultimate Splurge: Doctor’s Best Proteolytic enzymes, Digestion, Muscle, Joint, Non-GMO, Gluten Free, Vegetarian, 90 Veggie Caps
- Superior Performance Pick: Source Naturals Essential Enzymes
- High-End Pick: Enzymedica Digest Gold + ATPro, Maximum Strength Digestive Enzymes
We understand that maintaining a healthy digestive system is crucial for overall well-being, and enzyme supplements can be an effective way to support this. After thorough research and testing, we have compiled a list of the best enzyme supplements available on Amazon. Our selection includes products that cater to different dietary needs and preferences, so you can find the one that works best for you. So, without further ado, here are our top picks for the best enzyme supplements.
365 by Whole Foods Market, Dairy Digestive Enzymes, 60 Count
If you’re looking for a reliable enzyme supplement that targets dairy, the 365 by Whole Foods Market Dairy Digestive Enzymes may be the perfect choice for you.
Pros
- These enzymes are effective in breaking down dairy products, which can help alleviate digestive discomfort.
- The enzymes are vegetarian, making them a great choice for those on a plant-based diet.
- The 365 by Whole Foods Market brand is known for its commitment to quality, so you can trust that you’re getting a high-quality product.
Cons
- Some users may need to take more than one capsule to experience the desired effect.
- The enzymes may not work for everyone, as individual digestive systems can vary greatly.
- The product may be more expensive than other enzyme supplements on the market.
In our experience, the 365 by Whole Foods Market Dairy Digestive Enzymes have been effective in helping to alleviate digestive discomfort after consuming dairy products. We appreciate that the enzymes are vegetarian and that the brand is committed to offering high-quality products.
It’s important to note that everyone’s digestive system is different, so the effectiveness of the enzymes may vary from person to person. Additionally, some users may need to take more than one capsule to experience the desired effect.
Overall, if you’re looking for a reliable enzyme supplement that targets dairy, we recommend giving the 365 by Whole Foods Market Dairy Digestive Enzymes a try.
NOW Super Enzymes
If you’re looking for a comprehensive blend of enzymes to support healthy digestion, NOW Super Enzymes is a great choice.
Pros
- Supports healthy digestion with a comprehensive blend of enzymes
- Optimizes nutrient availability by breaking down fats, carbs, and proteins
- Made without gluten and is keto-friendly
Cons
- Exposure to heat or sunlight may lead to melting/damage of product
- Some customers have reported an unpleasant taste with the ox bile and pancreatin tablets
- May not be suitable for those with allergies to certain ingredients
We’ve had great success with NOW Super Enzymes in optimizing our digestion and nutrient absorption. The blend of bromelain, ox bile, pancreatin, and papain helps to break down fats, carbs, and proteins, and we’ve noticed a significant improvement in our overall digestive health since incorporating this supplement into our routine.
One thing to note is that exposure to heat or sunlight can lead to melting or damage of the product, so it’s important to store it in a cool, dry place. Additionally, some customers have reported an unpleasant taste with the ox bile and pancreatin tablets, but we’ve found the capsules to be much easier to swallow without any bad taste.
Overall, if you’re looking for a high-quality enzyme supplement to support healthy digestion, NOW Super Enzymes is definitely worth considering. It’s made without gluten and is keto-friendly, making it a great choice for a wide range of dietary needs.
Doctor’s Best Proteolytic enzymes, Digestion, Muscle, Joint, Non-GMO, Gluten Free, Vegetarian, 90 Veggie Caps
If you’re looking for an enzyme supplement that can aid in digestion, muscle and joint health, and overall tissue health, then Doctor’s Best Proteolytic Enzymes is worth considering.
Pros
- The broad spectrum of proteolytic enzymes in this supplement can help break down proteins and support digestion.
- Doctor’s Best Proteolytic Enzymes can also support muscle, joint, and overall tissue health.
- This supplement is non-GMO, gluten-free, and vegetarian.
Cons
- Exposure to heat or sunlight may cause the product to melt or become damaged during delivery.
- The capsules do not have an enteric coating, which may affect the absorption of the enzymes.
- Some users may experience side effects such as nausea or diarrhea.
We have personally used Doctor’s Best Proteolytic Enzymes and have found it to be effective in supporting our digestive health. The broad spectrum of proteolytic enzymes in this supplement helps break down proteins into their amino acid components, which can aid in digestion and nutrient absorption. We have also noticed an improvement in our joint health and overall tissue health since incorporating this supplement into our routine.
However, it is important to note that exposure to heat or sunlight may cause the product to melt or become damaged during delivery. Additionally, the lack of an enteric coating on the capsules may affect the absorption of the enzymes. Some users may also experience side effects such as nausea or diarrhea.
Overall, Doctor’s Best Proteolytic Enzymes is a solid option for those looking to support their digestive, muscle, and joint health. Just be sure to store it properly and monitor for any potential side effects.
Source Naturals Essential Enzymes
If you’re looking for a digestive enzyme supplement that can help you transform the food you eat into the nutrition your body needs, Source Naturals Essential Enzymes is a great option.
Pros
- Contains no yeast, dairy, egg, gluten, corn, soy, or wheat.
- Highly specific agents that help transform the food we eat into the nutrition our bodies need.
- Manufactured in the USA under the Good Manufacturing Practices established by the US Food and Drug Administration.
Cons
- Do not sprinkle on hot food.
- May be too strong for some people.
- Not suitable for children.
We’ve been using Source Naturals Essential Enzymes for a few weeks now, and we’ve been impressed with the results. We’ve noticed a significant improvement in our digestion, and we feel more energized after meals.
One of the things we like about this supplement is that it contains no yeast, dairy, egg, gluten, corn, soy, or wheat. This makes it a great option for people with dietary restrictions or allergies. Additionally, the digestive enzymes in this supplement are highly specific agents that help transform the food we eat into the nutrition our bodies need.
The suggested use is one capsule with water at the beginning of each meal (or open capsule and sprinkle over food). However, it’s important to note that you should not sprinkle on hot food, and you should not exceed six capsules per day.
Overall, we would highly recommend Source Naturals Essential Enzymes to anyone looking for a digestive enzyme supplement. It’s a well-made supplement that can help with digestion, gas, and constipation relief, and it’s suitable for vegetarians.
So, if you’re looking for a digestive enzyme supplement that can help you improve your digestion and overall health, give Source Naturals Essential Enzymes a try.
Enzymedica Digest Gold + ATPro, Maximum Strength Digestive Enzymes
If you’re looking for a digestive enzyme supplement that helps break down large meals faster and ease bloating and occasional indigestion for care-free indulgence, Enzymedica Digest Gold + ATPro is a great option.
Pros
- The full-strength, bloat-busting digestive enzyme blend helps break down large meals faster, easing bloating and occasional indigestion for care-free indulgence.
- The unique formula features ATPro, a proprietary blend of ATP, Magnesium Citrate, Phytase, and CoQ10 that helps fuel your body’s cells and beat the post-meal blues.
- The proprietary Thera-blend enzymes are formulated for optimal activity throughout the digestive system’s varying pH levels, providing faster relief and maximum digestive support.
Cons
- The dosage is just one capsule daily, which may not be enough for some users.
- The product is a bit pricey compared to other digestive enzyme supplements.
- Some users may experience mild side effects like stomach upset or diarrhea.
Enzymedica Digest Gold + ATPro is a great choice for food lovers who want to savor their favorite dishes without worrying about bloating or indigestion. The ATPro blend helps fuel your body’s cells and beat the post-meal blues, while the Thera-blend enzymes provide faster relief and maximum digestive support. Although the product is a bit pricey, it’s worth the investment if you’re looking for a high-quality digestive enzyme supplement.
Buying Guide
When it comes to choosing the best enzyme supplement, there are several factors to consider. Here are some key features to look for:
Enzyme Types
The first thing to consider is the type of enzymes included in the supplement. Look for a product that contains a variety of enzymes, including proteases, amylases, and lipases. Each type of enzyme plays a different role in breaking down food, so a blend of different enzymes will ensure that your body is able to digest a wide range of nutrients.
Dosage
The dosage of the supplement is also an important factor to consider. Make sure to read the label carefully to determine the recommended dosage and how often it should be taken. It’s also a good idea to start with a lower dosage and gradually increase it as needed.
Quality
The quality of the supplement is another important consideration. Look for a product that has been tested for purity and potency, and that is free from fillers, binders, and artificial ingredients. It’s also a good idea to choose a supplement that is made by a reputable manufacturer.
Price
Finally, consider the price of the supplement. While it’s important to choose a high-quality product, you don’t want to overspend. Look for a supplement that fits within your budget, but make sure not to sacrifice quality for a lower price.
In summary, when choosing the best enzyme supplement, look for a product that contains a variety of enzymes, has a recommended dosage, is of high quality, and fits within your budget. By doing your research and considering these factors, you can find a supplement that will support your digestive health and overall well-being.
Frequently Asked Questions
What are the top-rated digestive enzymes for aiding weight loss?
There is no specific digestive enzyme supplement that is solely designed for weight loss. However, some digestive enzymes may aid in weight loss by helping to break down fats, proteins, and carbohydrates in the body. Lipase, protease, and amylase are some of the digestive enzymes that may be beneficial for weight loss.
Which digestive enzymes have received the best reviews from Consumer Reports?
Consumer Reports does not have a specific ranking for digestive enzyme supplements. However, some of the digestive enzyme supplements that have received positive reviews from consumers include Garden of Life RAW Enzymes, Now Foods Super Enzymes, and Enzymedica Digest Gold.
What is the most effective digestive enzyme supplement for reducing bloating and gas?
Digestive enzyme supplements that contain alpha-galactosidase, such as Beano, may be effective in reducing bloating and gas. Other digestive enzymes that may help with bloating and gas include lactase and bromelain.
Can you recommend a reliable probiotic that also contains digestive enzymes?
Yes, there are several probiotic supplements that also contain digestive enzymes. One such supplement is Garden of Life RAW Probiotics Colon Care, which contains a blend of probiotics and digestive enzymes.
What are the preferred digestive enzymes for individuals with gluten intolerance?
Individuals with gluten intolerance may benefit from digestive enzyme supplements that contain DPP-IV (dipeptidyl peptidase IV) enzymes, which are specifically designed to break down gluten. Some examples of digestive enzyme supplements that contain DPP-IV enzymes include Enzymedica GlutenEase and NOW Foods Gluten Digest.
From where can one naturally obtain digestive enzymes aside from supplements?
Digestive enzymes can be naturally obtained from certain foods, such as pineapple (which contains bromelain), papaya (which contains papain), and kiwi (which contains actinidin). Raw honey and kefir are also natural sources of digestive enzymes.
