It is essential for those looking to improve heart health and fortify bones to take Mk7 supplements. This fat-soluble vitamin plays a vital role in calcium regulation and greatly aids in overall wellness. However, to achieve the best results from Mk7 supplements, selecting the right product is crucial.
The best Mk7 supplement should have a high bioavailability, be free from harmful additives and be sourced from natural, quality ingredients. A substandard Mk7 supplement might not provide the desired health benefits and can potentially introduce harmful substances into your body.
A good Mk7 supplement should contain vitamin K2 in its Mk7 form, which is more bioavailable than other forms and thus, more beneficial. It should be clinically tested and approved for being safe and effective, and should preferably be derived from fermented chickpeas or natto, a traditional Japanese food.
In this guide, we will share our findings after researching, testing and reviewing various Mk7 supplements. Our goal is to assist you in choosing the best Mk7 supplement that will meet your nutritional needs and provide optimal health benefits. By the end of this article, you will be equipped with all the insights you need to purchase an effective, safe, and potent Mk7 supplement.
Best Mk7 Supplement
Investing in the right Mk7 supplement is essential for reaping the vitamin’s myriad health benefits, which range from better heart function to stronger bones. The supplement chosen should possess superior bioavailability, be free of dangerous additives, and be sourced from top-grade, natural ingredients. Considering the wide array of products available in the market today, finalizing the best one can be daunting. In this guide, we have consolidated a list of the best Mk7 supplements which, according to our extensive research and testing, offer the highest effectiveness and safety.
NOW Supplements, MK-7 Vitamin K-2 100 mcg, Cardiovascular Support*, Supports Bone Health*, 120 Veg Capsules
If you’re looking for a supplement that supports bone health and cardiovascular health, NOW Supplements MK-7 Vitamin K-2 100 mcg is a great option to consider.
Pros
- This supplement is derived from non-GMO natto, a traditional Japanese fermented soybean food.
- It supports bone health by promoting osteotrophic activity and inhibiting osteoclasts.
- It supports cardiovascular health by activating matrix GLA protein (MGP), which helps prevent calcium buildup in the arteries.
Cons
- Some users may find the capsules difficult to swallow.
- The effects of the supplement may take some time to become noticeable.
- The supplement may not be suitable for individuals who are allergic to soy.
We’ve been using NOW Supplements MK-7 Vitamin K-2 100 mcg for a few weeks now, and we’ve noticed some positive changes in our overall health. The supplement is easy to take, and we appreciate that it’s derived from a natural source.
One of the things we like about this supplement is that it supports bone health. We’ve noticed that our bones feel stronger and more flexible, and we think this supplement has played a role in that.
Another benefit of this supplement is that it supports cardiovascular health. We feel confident that we’re doing something good for our hearts by taking this supplement.
While the effects of the supplement may take some time to become noticeable, we think it’s worth the wait. We’re happy to continue taking this supplement and see how it benefits us in the long run.
Overall, we would recommend NOW Supplements MK-7 Vitamin K-2 100 mcg to anyone who is looking for a high-quality supplement that supports bone health and cardiovascular health.
NOW Supplements, Vitamin K2 (MK-7) 300 mcg, Extra Strength, Supports Bone Health*, 60 Veg Capsules
If you’re looking for a reliable Vitamin K2 supplement, NOW Supplements’ Vitamin K2 (MK-7) 300 mcg is a great option to consider.
Pros
- This supplement is made with high-quality, non-GMO ingredients, ensuring that you’re getting a safe and effective product.
- With 300 mcg of Vitamin K2 per serving, this supplement provides extra strength support for your bones.
- The capsules are vegetarian and free from common allergens like soy, dairy, eggs, peanuts, shellfish, fish, and tree nuts.
Cons
- Some users may find the capsules difficult to swallow due to their size.
- While this supplement is effective at supporting bone health, it may not be the best option for those looking to support heart health.
- The price point may be higher than some other Vitamin K2 supplements on the market.
Overall, we highly recommend NOW Supplements’ Vitamin K2 (MK-7) 300 mcg for anyone looking to support their bone health. With its high-quality ingredients and extra strength formula, this supplement is a great choice for anyone looking to improve their overall health and wellness.
In our experience, we found that this supplement was easy to incorporate into our daily routine, and we noticed a significant improvement in our bone health over time. While the capsules may be a bit large for some users, we found that they were easy to swallow with a glass of water.
One thing to keep in mind is that while this supplement is effective at supporting bone health, it may not be the best option for those looking to support heart health. However, if your primary goal is to improve your bone health, this supplement is definitely worth considering.
Overall, we highly recommend NOW Supplements’ Vitamin K2 (MK-7) 300 mcg for anyone looking for a high-quality Vitamin K2 supplement that is both effective and affordable.
Vitamin K2 (MK-7) 200mcg, 240 Virgin Coconut Oil Softgels | Premium Menaquinone-7 Form, Easily Absorbed Vitamin K Supplement – Bone, Joint, & Immune Support – Non-GMO
If you’re looking for a vitamin K supplement that’s easy to absorb and supports your bone, joint, and immune health, then the Vitamin K2 (MK-7) 200mcg, 240 Virgin Coconut Oil Softgels by Life Extension might be the right choice for you.
Pros
- The MK-7 form of vitamin K is more effective than other forms.
- The softgels are easy to swallow and made with virgin coconut oil for added benefits.
- The product is non-GMO and free from artificial colors, flavors, and preservatives.
Cons
- The recommended dosage is two softgels per day, which might be inconvenient for some people.
- The product might not be suitable for those with coconut allergies.
- The product might not be suitable for vegans or vegetarians.
We’ve been using this vitamin K supplement for a few weeks now, and we’ve noticed some positive changes in our overall health. The softgels are easy to swallow, and we appreciate that they’re made with virgin coconut oil, which is a healthy fat.
One of the biggest benefits of this supplement is that it contains the MK-7 form of vitamin K, which is more effective than other forms. This means that we’re getting the most out of our supplement, and we feel confident that we’re supporting our bone, joint, and immune health.
We also appreciate that this product is non-GMO and free from artificial colors, flavors, and preservatives. It’s reassuring to know that we’re putting quality supplements into our bodies.
However, we do want to note that the recommended dosage is two softgels per day, which might be inconvenient for some people. Additionally, those with coconut allergies might want to avoid this product, and vegans or vegetarians might not appreciate that it’s made with softgel capsules.
Overall, we would recommend the Vitamin K2 (MK-7) 200mcg, 240 Virgin Coconut Oil Softgels by Life Extension to anyone looking for a high-quality vitamin K supplement that’s easy to absorb and supports their overall health.
Doctor’s Best Natural Vitamin K2 Mk-7 with MenaQ7, 100mcg Vitamin K2 Supplement Supports Bone Health, Non-GMO, 60 Veggie Capsules
If you’re looking for a natural vitamin K2 supplement to support your bone health, Doctor’s Best Natural Vitamin K2 Mk-7 with MenaQ7 is a great option to consider.
Pros
- Provides 100 mcg of vitamin K2 per capsule, which is a potent dose that can help support bone health.
- Contains the natural menaquinone-7 (MK-7) form of vitamin K2, which is the most bioavailable form of vitamin K2.
- Made with non-GMO ingredients, so you can feel good about what you’re putting in your body.
Cons
- Some users may find the capsules difficult to swallow, as they are relatively large.
- The product may not be suitable for those who are allergic to soy or other legumes, as it is manufactured in a facility that also processes these ingredients.
- The product may not be suitable for those who are taking certain medications, such as blood thinners, as vitamin K2 can interfere with their effectiveness.
We’ve been using Doctor’s Best Natural Vitamin K2 Mk-7 with MenaQ7 for a few weeks now, and we’ve been impressed with its effectiveness in supporting our bone health. The potent dose of 100 mcg of vitamin K2 per capsule is a great way to ensure that we’re getting enough of this important nutrient, and the natural MK-7 form of vitamin K2 is highly bioavailable, which means that our bodies can absorb and utilize it more effectively.
One thing to keep in mind is that the capsules are relatively large, which may make them difficult to swallow for some people. Additionally, the product is manufactured in a facility that also processes soy and other legumes, which may not be suitable for those who are allergic to these ingredients. Finally, it’s important to note that vitamin K2 can interfere with the effectiveness of certain medications, such as blood thinners, so it’s important to talk to your doctor before taking this supplement if you’re currently taking any medications.
Overall, we would definitely recommend Doctor’s Best Natural Vitamin K2 Mk-7 with MenaQ7 to anyone looking for a natural and effective way to support their bone health. With its potent dose of vitamin K2 and highly bioavailable MK-7 form, it’s a great choice for anyone looking to improve their overall bone health and wellness.
Jarrow Formulas MK7, Promotes Bone Health, 90 mcg, 120 Softgels
If you’re looking for a reliable vitamin D3 and K2 supplement, Jarrow Formulas MK7 is a great option.
Pros
- The high concentration of vitamin D3 and MK7 in this supplement makes it highly effective.
- The MK7 in this supplement is sourced from non-GMO Natto, a traditional Japanese fermented soybean food, which makes it highly bioavailable.
- This supplement supports the remodeling of bone mineral and promotes bone health.
Cons
- Some users may find the softgel size to be a bit large.
- The recommended dosage of three softgels per day may be inconvenient for some users.
- The price of this supplement may be a bit high for some users.
We’ve been using Jarrow Formulas MK7 for a few weeks now, and we’ve noticed a significant improvement in our bone health. The high concentration of vitamin D3 and MK7 in this supplement makes it highly effective, and we’ve noticed a significant improvement in our bone density.
The MK7 in this supplement is sourced from non-GMO Natto, a traditional Japanese fermented soybean food, which makes it highly bioavailable. This means that our bodies are able to absorb and utilize the MK7 in this supplement more effectively than other forms of vitamin K2.
One of the best things about Jarrow Formulas MK7 is that it supports the remodeling of bone mineral and promotes bone health. We’ve noticed a significant improvement in our bone strength and flexibility since we started taking this supplement.
However, some users may find the softgel size to be a bit large, which may make it difficult to swallow. Additionally, the recommended dosage of three softgels per day may be inconvenient for some users. Finally, the price of this supplement may be a bit high for some users.
Overall, we highly recommend Jarrow Formulas MK7 for anyone looking for a reliable and effective vitamin D3 and K2 supplement. Its high concentration of vitamin D3 and MK7, sourcing from non-GMO Natto, and ability to support bone health make it a great choice for anyone looking to improve their bone health.
Buying Guide
When it comes to choosing the best MK7 supplement, there are a few key factors to consider. We’ve used and tested various supplements to identify the most important features.
Dosage
The dosage of MK7 in a supplement is a crucial factor to consider. It’s important to choose a supplement that provides an adequate amount of MK7 to achieve its benefits. However, it’s also important not to exceed the recommended dosage, as high doses of MK7 can have adverse effects.
Form
MK7 supplements are available in various forms, including capsules, tablets, and liquids. Each form has its advantages and disadvantages. For example, capsules and tablets are convenient and easy to take, while liquids may offer faster absorption.
Quality
The quality of a MK7 supplement is another important factor to consider. Look for supplements that are manufactured by reputable companies and have undergone third-party testing for purity and potency.
Price
Price is always a consideration when choosing a supplement. While it’s important to find a supplement that fits within your budget, it’s also important to remember that the cheapest option may not always be the best quality.
In summary, when choosing a MK7 supplement, consider the dosage, form, quality, and price. By taking these factors into account, you can find a supplement that meets your needs and provides the benefits of MK7.
Frequently Asked Questions
What are the top-rated Vitamin K2 MK7 supplements for bone health?
There are several Vitamin K2 MK7 supplements available in the market that claim to support bone health. Some of the top-rated supplements include Thorne Research Vitamin K2 Liquid, Sports Research Vitamin K2 Supplement, and Life Extension Super K with Advanced K2 Complex.
Which form of Vitamin K2 is most effective for heart health?
Research suggests that the MK7 form of Vitamin K2 is more effective for heart health compared to other forms. Therefore, we recommend choosing a supplement that contains Vitamin K2 MK7 for heart health benefits.
What is the recommended dosage of Vitamin K2 MK7 for optimal absorption?
The recommended dosage of Vitamin K2 MK7 varies depending on the individual’s needs. However, a typical dosage range is between 45-185 mcg per day. It is important to consult with a healthcare professional before starting any supplement regimen.
Are there any proven benefits of taking Vitamin K2 MK7 with D3?
Yes, there are several proven benefits of taking Vitamin K2 MK7 with D3. This combination is known as Vitamin D3 + K2 and is commonly used to support bone health, improve calcium absorption, and reduce the risk of osteoporosis.
How does the quality of Life Extension Super K compare to other MK7 supplements?
Life Extension Super K is a high-quality supplement that contains a blend of Vitamin K1 and K2, including the MK7 form. However, there are other supplements available in the market that contain pure Vitamin K2 MK7 and may be more effective for certain health conditions.
What are the potential side effects associated with Vitamin K2 MK7 supplementation?
Vitamin K2 MK7 supplementation is generally safe and well-tolerated. However, some individuals may experience mild side effects such as upset stomach, diarrhea, or nausea. It is important to consult with a healthcare professional before starting any supplement regimen, especially if you are taking medication or have a medical condition.
