On my journey to better bone health, I stumbled upon **Jarrow Formulas MK7**. This little gem packs a punch with a perfect dose of **90 mcg**, making it a top pick for strong bones. What’s even better? You get **120 servings** in each pack! This means you’re set for a long time, making it super convenient and cost-effective. Plus, folks rave about its effectiveness. Want to keep your bones sturdy and your life simple? Give it a whirl and feel the difference!
Vitamin K2 MK7 supplements have gained immense popularity in recent years due to their numerous health benefits. Vitamin K2 MK7 is a form of vitamin K that plays a crucial role in bone and heart health. It helps in the absorption of calcium in bones and prevents calcium buildup in the arteries, which can lead to heart diseases.
When it comes to purchasing the best vitamin K2 MK7 supplement, there are several critical factors that one should consider. The first thing to look for is the quality of the supplement. High-quality supplements are made using pure and natural ingredients and are free from harmful additives. The supplement should also be manufactured by a reputable company that follows strict quality control standards.
Another important factor to consider is the dosage of the supplement. The recommended dosage of vitamin K2 MK7 varies depending on age, gender, and health status. It is essential to consult a healthcare professional before starting any supplement to determine the correct dosage.
We spent hours researching and testing various vitamin K2 MK7 supplements to identify the best ones on the market. Our research focused on the quality of the supplement, dosage, and user reviews. In this article, we will present our findings and recommendations for the best vitamin K2 MK7 supplement.
Best Vitamin K2 MK7 Supplements
- Best Value: Jarrow Formulas MK7, Promotes Bone Health, 90 mcg, 120 Softgels 120 Servings (Pack of 1) MK-7
- Unparalleled Excellence Pick: InnovixLabs Full Spectrum Vitamin K2 MK-7-90 Capsules
- Connoisseur’s Choice: Nutricost Vitamin K2 MK-7 100 mcg, 240 Softgels – Gluten Free and Non-GMO MK7 Unflavored 240 Count (Pack of 1)
- Budget-Friendly Find: Sports Research Vitamin D3 K2 with 5000iu of Vegan D3 & 100mcg of Vitamin K2 as MK7
- Luxury Pick: Bronson Vitamin K2 (MK7) with D3 Supplement Non-GMO Formula 5000 IU Vitamin D3 & 90 mcg Vitamin K2 MK-7 Easy to Swallow Vitamin D & K Complex, 360 Capsules 360 Count (Pack of 1)
We have researched and tested various Vitamin K2 MK7 supplements to compile this list of the best options available on Amazon. Vitamin K2 MK7 is an essential nutrient that helps with bone health, heart health, and blood clotting. With so many options on the market, it can be difficult to choose the right supplement. Our list includes supplements that are high-quality, effective, and affordable. Read on to find the best Vitamin K2 MK7 supplement for your needs.
Jarrow Formulas MK7, Promotes Bone Health, 90 mcg, 120 Softgels 120 Servings (Pack of 1) MK-7
If you’re looking for a natural and effective way to support your cardiovascular health and promote strong bones, Jarrow Formulas MK7 is a great choice.
Pros
- Provides vitamin K2 as naturally derived MK-7 for cardiovascular health*
- Each serving of Jarrow Formulas MK-7 provides 90 mcg of vitamin K2 per softgel, bone supplement for bone health*
- Gluten-free, wheat-free, soy-free, dairy-free, egg-free, fish/shellfish-free, peanut/tree nut-free, and sesame-free
Cons
- Some users may prefer a higher dosage of vitamin K2
- The softgels may be difficult to swallow for some individuals
- The bottle may not last for a full 4 months if taking more than 1 softgel per day
We’ve been using Jarrow Formulas MK7 for a few months now and have noticed an improvement in our overall bone health. The softgels are easy to take and don’t have a strong taste or odor. We appreciate that the product is free from common allergens, making it suitable for individuals with dietary restrictions.
One thing to note is that the dosage of 90 mcg per softgel may not be sufficient for some users. Additionally, the softgels may be difficult to swallow for individuals who have trouble with larger pills. Finally, if you plan on taking more than 1 softgel per day, the bottle may not last for a full 4 months.
Overall, we would recommend Jarrow Formulas MK7 for individuals looking for a natural and effective way to support their cardiovascular health and promote strong bones.
InnovixLabs Full Spectrum Vitamin K2 MK-7-90 Capsules
If you’re looking for a vitamin K2 supplement that supports healthy bones, arteries, and brain function, then InnovixLabs Full Spectrum Vitamin K2 MK-7-90 Capsules is a great choice. Our experience with this product has been positive, and we recommend it to anyone looking for a high-quality vitamin K2 supplement.
Pros
- The supplement contains both essential forms of K2, MK-4 & MK-7, in a balanced ratio, making it a full-spectrum K2 supplement.
- The bioactive TRANS forms of vitamin K2 MK7 & MK4 are easily absorbed by the body, providing maximum benefits.
- The supplement supports normal cognitive health with the power of MK-4 vitamin K2, which is known to support normal brain function.
Cons
- The product may not be suitable for those who are allergic to plant-based ingredients.
- The price point may be higher than some other vitamin K2 supplements on the market.
- The product may not be suitable for those who are looking for a flavored supplement.
InnovixLabs Full Spectrum Vitamin K2 MK-7-90 Capsules is a high-quality supplement that is easy to swallow and allergen-friendly. The product is backed by exceptional customer service, and the company prioritizes the health of its customers. We appreciate that the supplement is third-party tested for purity, potency, and freshness, and that it is encapsulated, tested, and bottled in a cGMP certified facility in California for quality and reliability.
The supplement is unflavored, which may be a drawback for some users. However, we found that the supplement was easy to swallow and did not leave a bad aftertaste. The product is also gluten-free, making it suitable for those with gluten sensitivities.
Overall, InnovixLabs Full Spectrum Vitamin K2 MK-7-90 Capsules is a great choice for anyone looking for a high-quality, full-spectrum vitamin K2 supplement that supports healthy bones, arteries, and brain function.
Nutricost Vitamin K2 MK-7 100 mcg, 240 Softgels – Gluten Free and Non-GMO MK7 Unflavored 240 Count (Pack of 1)
If you’re looking for a reliable vitamin K2 MK7 supplement, Nutricost’s Vitamin K2 MK-7 100 mcg, 240 Softgels is a great option.
Pros
- With 240 servings in each bottle, this supplement provides you with a long-lasting supply of vitamin K2.
- The softgels are easy to swallow and don’t leave any unpleasant aftertaste.
- Nutricost’s Vitamin K2 MK-7 is non-GMO, gluten-free, and made in a GMP compliant, FDA registered facility, so you can trust the quality of the product.
Cons
- Some users may find the price of the supplement a bit high compared to other options in the market.
- The supplement contains soy, which may not be suitable for people with soy allergies.
- A few users reported that the supplement didn’t work for them, but this could be due to individual differences in absorption.
In our experience, Nutricost’s Vitamin K2 MK-7 100 mcg, 240 Softgels is a reliable and effective supplement that can help you meet your daily vitamin K2 needs. The softgels are easy to swallow and don’t leave any unpleasant aftertaste, which is a plus. Moreover, with 240 servings in each bottle, this supplement provides you with a long-lasting supply of vitamin K2.
However, the price of the supplement may be a bit high compared to other options in the market, which could be a downside for some users. Additionally, the supplement contains soy, which may not be suitable for people with soy allergies. Lastly, a few users reported that the supplement didn’t work for them, but this could be due to individual differences in absorption.
Overall, if you’re looking for a high-quality vitamin K2 MK7 supplement that’s easy to take and provides you with a long-lasting supply, Nutricost’s Vitamin K2 MK-7 100 mcg, 240 Softgels is definitely worth considering.
Sports Research Vitamin D3 K2 with 5000iu of Vegan D3 & 100mcg of Vitamin K2 as MK7
If you’re looking for a vitamin K2 MK7 supplement that is vegan, non-GMO, and gluten-free, then Sports Research Vitamin D3 K2 might be the right choice for you.
Pros
- The combination of vitamin D3 and K2 helps in the absorption of calcium and directs it to your bones instead of joints and arteries.
- The supplement is plant-based, containing vegan D3 from lichen and K2 from fermented chickpeas, and encapsulated in carrageenan-free plantgel softgels.
- The one-a-day formula provides 125cg of vegan and 100mcg of Vitamin K2 (as MK7, the form of K2 with the highest bioavailability) for stronger bones and immune system support.
Cons
- The supplement might not be suitable for people who are allergic to coconut.
- Some users might find the softgels too large to swallow.
- The price might be a bit higher compared to other vitamin K2 MK7 supplements.
We’ve been using Sports Research Vitamin D3 K2 for a few weeks now, and we’re happy with the results. The supplement is easy to swallow, and we haven’t experienced any side effects. We appreciate that the supplement is vegan and non-GMO, and the added coconut MCT oil enhances absorption. We also like that the supplement is quality tested, and each batch is third-party tested for quality.
The one-a-day formula is convenient, and we don’t have to worry about taking multiple supplements throughout the day. We’ve noticed an improvement in our bone health and immune system, and we feel more energized throughout the day.
Overall, we recommend Sports Research Vitamin D3 K2 to anyone looking for a high-quality vitamin K2 MK7 supplement. It might be a bit pricey, but the benefits outweigh the cost.
Bronson Vitamin K2 (MK7) with D3 Supplement Non-GMO Formula 5000 IU Vitamin D3 & 90 mcg Vitamin K2 MK-7 Easy to Swallow Vitamin D & K Complex, 360 Capsules 360 Count (Pack of 1)
If you’re looking for a supplement that supports healthy bones and heart, Bronson Vitamin K2 with D3 Supplement is worth considering.
Pros
- The perfect combination of vitamins K2 and D3 to maximize their benefits to your bones and heart.
- Promotes proper absorption of calcium with D3 and correct distribution to your bones where you need it most.
- Laboratory tested, NON-GMO, GLUTEN FREE, & SOY FREE.
Cons
- May not be suitable for those who are allergic to soy.
- Some people may experience side effects such as stomach upset, constipation, or diarrhea.
- The capsules may be too large for some people to swallow.
We have been using Bronson Vitamin K2 with D3 Supplement for a few weeks now, and we are impressed with the results. Our bones feel stronger, and we feel more energized.
The combination of vitamins K2 and D3 is perfect for supporting healthy bones and heart. Vitamin D ensures that calcium is absorbed, while Vitamin K2 directs it to areas of your body such as your bones, so it can be put to good use. Without K2, the calcium absorbed may be deposited in the arteries, where it can lead to calcification or other issues.
We also appreciate that the capsules are laboratory tested, NON-GMO, GLUTEN FREE, & SOY FREE. It’s reassuring to know that we are taking a high-quality supplement that is safe and effective.
However, we do want to note that this supplement may not be suitable for those who are allergic to soy. Additionally, some people may experience side effects such as stomach upset, constipation, or diarrhea. Lastly, the capsules may be too large for some people to swallow.
Overall, we highly recommend Bronson Vitamin K2 with D3 Supplement for anyone looking to support their bone and heart health.
Buying Guide
When it comes to choosing the best vitamin K2 MK7 supplement, there are a few factors to consider to ensure you are getting a quality product that meets your needs.
Form of Vitamin K2 MK7
Vitamin K2 MK7 supplements are available in different forms such as capsules, tablets, softgels, and liquids. Capsules and tablets are the most common forms and are easy to take. Softgels are another option that may be easier to swallow. Liquids are less common but may be a good choice for those who have difficulty swallowing pills.
Dosage
The dosage of vitamin K2 MK7 supplements can vary widely depending on the product. It is important to choose a supplement with a dosage that is appropriate for your needs. The recommended daily intake of vitamin K2 MK7 for adults is around 100-200 mcg per day. However, some supplements may contain higher dosages.
Quality
When choosing a vitamin K2 MK7 supplement, it is important to look for a product that is made by a reputable manufacturer. Look for supplements that are third-party tested for purity and potency. This can help ensure that you are getting a quality product that is free from contaminants.
Additional Ingredients
Some vitamin K2 MK7 supplements may contain additional ingredients such as vitamin D3 or calcium. These ingredients can provide additional health benefits and may be a good choice for those who need to supplement their intake of these nutrients.
Overall, when choosing a vitamin K2 MK7 supplement, it is important to consider the form, dosage, quality, and additional ingredients to ensure that you are getting a product that meets your needs.
Frequently Asked Questions
What are the top-rated vitamin D3 and K2 MK7 supplements for maximum absorption?
There are several high-quality vitamin D3 and K2 MK7 supplements available in the market that are known for their maximum absorption rate. Some of the top-rated supplements include Doctor’s Best Vitamin D3 + K2, Sports Research Vitamin D3 + K2, and Life Extension Super K with Advanced K2 Complex.
Which vitamin K2 supplements are recommended for improving bone density in osteoporosis patients?
For improving bone density in osteoporosis patients, vitamin K2 supplements with higher concentrations of MK7 are recommended. Some of the best vitamin K2 supplements for bone health include InnovixLabs Full Spectrum Vitamin K2, Thorne Research Vitamin K2 Liquid, and Jarrow Formulas MK-7.
What are the most effective natural sources of Vitamin K2 MK7 available in supplements?
The most effective natural sources of Vitamin K2 MK7 include natto, a fermented soybean product, and grass-fed animal products such as butter, cheese, and eggs. However, it can be difficult to consume these foods in sufficient amounts, which is why many people turn to Vitamin K2 MK7 supplements.
How do Vitamin K2 and D3 supplements benefit heart health, and which brands are best?
Vitamin K2 and D3 supplements have been shown to improve heart health by reducing arterial calcification and improving blood vessel elasticity. Some of the best brands for Vitamin K2 and D3 supplements include Garden of Life Vitamin Code Raw K-Complex, Now Foods Vitamin D3 & K2, and Carlson Labs Vitamin K2 + D3.
What distinguishes Vitamin K2 MK-7 from other forms of Vitamin K in supplements?
Vitamin K2 MK-7 is the most bioavailable form of Vitamin K2 and has a longer half-life, which means it stays in the body longer and is more effective at supporting bone and heart health. Other forms of Vitamin K, such as K1 and MK-4, are not as effective as MK-7.
For optimal health benefits, what is the recommended daily dosage of Vitamin K2 MK-7?
The recommended daily dosage of Vitamin K2 MK-7 varies depending on the individual’s needs and health status. However, most experts recommend a daily dosage of 100-200 mcg for optimal health benefits. It is important to consult with a healthcare practitioner before starting any new supplement regimen.
